Yoga School Intro
Yoga Teacher Training
Yoga teacher training courses in Europe, USA & Asia
We specialise in teaching Yoga Teacher Training programs based on Indian Yoga Heritage & Tradition. We follow and teach world`s oldest Ashtanga and Hatha Yoga traditions originated more than 5000 years back . Read more
Traditional Yoga Classes
What we teach?
Our Live Virtual Zoom based classes currently operate in many countries across Europe, America & Asia & gives you the experience of traditional Hatha yoga and Ashtanga yoga system which also
includes some specific sequencing of Vinyasa which really ignites your POWER, tones your body and brings calmness to your mind and makes it stronger. These also helps to burn your calories thus culminating in a beautiful holistic experience of yoga. Students from beginners and all levels are challenged in the same class. You will practice in your own space at home under the Live guidance of Shri Samir Rane our Principal Yoga Teacher. Till date thounsands of students have experienced our classes and have benefited mentally and physically.
Meditation
Why Meditate?
Meditation will give you a sense of calmness, peace and balance mind that can benefit both your emotional well-being and your overall health. You can cope with stress by refocusing your attention and cope with
stress. It can help you learn to stay centered and keep your inner peace.
What is meditation according to yoga ? Meditation is an experience where your mind becomes completely stress free from worries and you can actually experience and feel that moment.
Private Yoga classes
Our Private Yoga classes are tailored specifically to match your health needs and time.
This yoga session will often include hands on adjustments to help you better understand your body’s alignment as well as
provide additional assistance in more difficult asanas or poses.
These sessions are conducted via our live virtual Online zoom classes at the mutual convinent time.
School Kids Yoga
What Yoga school of India offers to School kids?
The whole focus of introducing Yoga to kids is to teach them how to focus and relax at the same time. All school going kids normally join their parents in our yoga
classes. The session are challenging, focussed and interesting. Our aim is to explore the potential of your child and give them mind and body balance. Kids and Teenager offer join their Parents in our yoga class.
“Me and my partner both attend yoga school of India. Samir’s yoga classes are great for you mentally and physically. They challenge you and make you feel stronger. I always feel better in a week after doing a few classes. especially being able to do them online with all the lock downs.
I have also completed my 350 hr (lv 1 and 2) teacher training with Samir and Shilpa. They have amazing knowledge and wisdom. They teach with love and passion…and some humour”
“Samir is a kind spirit with a gentle soul, thoughtful, and patient. His tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. There is also online classes and I absolutely encourage you to book a session!”
“Samir is a wonderful yoga teacher. He brought balance, health, confidence and calm, insightful problem solving to my life. I have practiced yoga and meditation with him for five years. I have never felt as strong in my body and my mind as when I regularly attend his classes.”
